{"id":87,"date":"2022-09-04T07:56:05","date_gmt":"2022-09-04T07:56:05","guid":{"rendered":"https:\/\/kobietawprawdzie.pl\/?page_id=87"},"modified":"2024-04-28T11:13:49","modified_gmt":"2024-04-28T11:13:49","slug":"darmowe-tresci","status":"publish","type":"page","link":"https:\/\/kobietawprawdzie.pl\/index.php\/darmowe-tresci\/","title":{"rendered":"Darmowe Tre\u015bci"},"content":{"rendered":"\n<h2 class=\"wp-block-heading\">Inspiracje ksi\u0105\u017ckowe<\/h2>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"482\" height=\"700\" src=\"https:\/\/kobietawprawdzie.pl\/wp-content\/uploads\/2024\/04\/image.jpeg\" alt=\"\" class=\"wp-image-279\" srcset=\"https:\/\/kobietawprawdzie.pl\/wp-content\/uploads\/2024\/04\/image.jpeg 482w, https:\/\/kobietawprawdzie.pl\/wp-content\/uploads\/2024\/04\/image-207x300.jpeg 207w\" sizes=\"auto, (max-width: 482px) 100vw, 482px\" \/><\/figure>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Cia\u0142o Kobiety, M\u0105dro\u015b\u0107 Kobiety &#8211; Christiane Northrup &#8211; absolutnie obowi\u0105zkowa Biblia dla Kobiet!<\/strong><\/li>\n\n\n\n<li>Biegn\u0105ca z Wilkami &#8211; Clarissa Pincola Estes<\/li>\n\n\n\n<li>Z wielk\u0105 odwag\u0105 &#8211; Brene Brown<\/li>\n\n\n\n<li>Czu\u0142a przewodniczka &#8211; Natalia de Barbado<\/li>\n\n\n\n<li>Narcyzm &#8211; Alexander Lowen (generalnie wszystko jego autorstwa &lt;3) <\/li>\n\n\n\n<li>Kiedy cia\u0142o m\u00f3wi nie. Koszty ukrytego stresu &#8211; Gabor Mat\u00e9<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">Inspiracje filmowe<\/h2>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/kobietawprawdzie.pl\/wp-content\/uploads\/2024\/04\/cb14a45412bff526f8bd4adaa424b69d-1024x576.jpg\" alt=\"\" class=\"wp-image-277\" srcset=\"https:\/\/kobietawprawdzie.pl\/wp-content\/uploads\/2024\/04\/cb14a45412bff526f8bd4adaa424b69d-1024x576.jpg 1024w, https:\/\/kobietawprawdzie.pl\/wp-content\/uploads\/2024\/04\/cb14a45412bff526f8bd4adaa424b69d-300x169.jpg 300w, https:\/\/kobietawprawdzie.pl\/wp-content\/uploads\/2024\/04\/cb14a45412bff526f8bd4adaa424b69d-768x432.jpg 768w, https:\/\/kobietawprawdzie.pl\/wp-content\/uploads\/2024\/04\/cb14a45412bff526f8bd4adaa424b69d-1536x864.jpg 1536w, https:\/\/kobietawprawdzie.pl\/wp-content\/uploads\/2024\/04\/cb14a45412bff526f8bd4adaa424b69d-2048x1152.jpg 2048w, https:\/\/kobietawprawdzie.pl\/wp-content\/uploads\/2024\/04\/cb14a45412bff526f8bd4adaa424b69d-1568x882.jpg 1568w, https:\/\/kobietawprawdzie.pl\/wp-content\/uploads\/2024\/04\/cb14a45412bff526f8bd4adaa424b69d-600x338.jpg 600w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><em><strong>Filmy, dokumenty, seriale<\/strong> warte obejrzenia:<\/em><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Brene Brown: Atlas serca (2022)<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Stutz (2022)<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Wymiary przyjemno\u015bci (2022)<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Seks, mi\u0142o\u015b\u0107 i goop (2021)<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u017by\u0107 100 lat &#8211; Tajemnice niebieskich sfer (2023)<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">The Wisdom Of Trauma &#8211; Gabor Mate (2021)<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Jedz, m\u00f3dl, kochaj (2010)<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Sekrety jedzenia, naukowo o od\u017cywianiu (2024)<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Inspiracje podcastowe<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Kana\u0142 psycholo\u017cki Eweliny St\u0119pnickiej <a href=\"https:\/\/www.youtube.com\/@EwelinaStepnicka\" data-type=\"link\" data-id=\"https:\/\/www.youtube.com\/@EwelinaStepnicka\">tutaj<\/a><\/li>\n\n\n\n<li>&#8222;Rozwa\u017cna i Erotyczna&#8221; | Magda Mo\u0142ek i Joanna Keszka <a href=\"https:\/\/youtu.be\/NLvr41TLMrg?feature=shared\" data-type=\"link\" data-id=\"https:\/\/youtu.be\/NLvr41TLMrg?feature=shared\">tutaj<\/a><\/li>\n\n\n\n<li>kana\u0142 coach Mel Robbins <a href=\"https:\/\/www.youtube.com\/@melrobbins\" data-type=\"link\" data-id=\"https:\/\/www.youtube.com\/@melrobbins\">tutaj<\/a><\/li>\n\n\n\n<li>podcast neuronaukowczyni Dr Tary Swarp <a href=\"https:\/\/www.taraswart.com\/podcast\/\" data-type=\"link\" data-id=\"https:\/\/www.taraswart.com\/podcast\/\">tutaj<\/a><\/li>\n\n\n\n<li>&#8222;Przerwa na kaw\u0119 z Katarzyn\u0105 Miller&#8221; <a href=\"https:\/\/youtube.com\/playlist?list=PLDw273KOiRoLL5r7AfJzttR-LRmd51u0B&amp;si=naT9FA_rS9qvnEn8\" data-type=\"link\" data-id=\"https:\/\/youtube.com\/playlist?list=PLDw273KOiRoLL5r7AfJzttR-LRmd51u0B&amp;si=naT9FA_rS9qvnEn8\">tutaj<\/a><\/li>\n\n\n\n<li>&#8222;Emocje kocham i rozumiem&#8221; Joanna Chmura <a href=\"https:\/\/www.google.com\/url?sa=t&amp;source=web&amp;rct=j&amp;opi=89978449&amp;url=https:\/\/www.youtube.com\/playlist%3Flist%3DPLD10bx5pewgi8q6w8foxt98sgFOHTKFuy&amp;ved=2ahUKEwiPgObH292FAxUj0QIHHVIpC0IQFnoECBQQAQ&amp;usg=AOvVaw0uYGP7Fbspvm9vUyejnEUi\" data-type=\"link\" data-id=\"https:\/\/www.google.com\/url?sa=t&amp;source=web&amp;rct=j&amp;opi=89978449&amp;url=https:\/\/www.youtube.com\/playlist%3Flist%3DPLD10bx5pewgi8q6w8foxt98sgFOHTKFuy&amp;ved=2ahUKEwiPgObH292FAxUj0QIHHVIpC0IQFnoECBQQAQ&amp;usg=AOvVaw0uYGP7Fbspvm9vUyejnEUi\">tutaj<\/a><\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Medytacje prowadzone<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Medytacja Jacobsona &#8211; <a href=\"https:\/\/youtu.be\/4BiFpns8C_M?feature=shared\" data-type=\"link\" data-id=\"https:\/\/youtu.be\/4BiFpns8C_M?feature=shared\">tutaj<\/a> <\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/kobietawprawdzie.pl\/wp-content\/uploads\/2024\/04\/119238781_2544797275829011_5607792765218208643_n-1024x683.jpg\" alt=\"\" class=\"wp-image-276\" srcset=\"https:\/\/kobietawprawdzie.pl\/wp-content\/uploads\/2024\/04\/119238781_2544797275829011_5607792765218208643_n-1024x683.jpg 1024w, https:\/\/kobietawprawdzie.pl\/wp-content\/uploads\/2024\/04\/119238781_2544797275829011_5607792765218208643_n-300x200.jpg 300w, https:\/\/kobietawprawdzie.pl\/wp-content\/uploads\/2024\/04\/119238781_2544797275829011_5607792765218208643_n-768x512.jpg 768w, https:\/\/kobietawprawdzie.pl\/wp-content\/uploads\/2024\/04\/119238781_2544797275829011_5607792765218208643_n-1536x1024.jpg 1536w, https:\/\/kobietawprawdzie.pl\/wp-content\/uploads\/2024\/04\/119238781_2544797275829011_5607792765218208643_n-1568x1045.jpg 1568w, https:\/\/kobietawprawdzie.pl\/wp-content\/uploads\/2024\/04\/119238781_2544797275829011_5607792765218208643_n-600x400.jpg 600w, https:\/\/kobietawprawdzie.pl\/wp-content\/uploads\/2024\/04\/119238781_2544797275829011_5607792765218208643_n.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Muzyka do uspokojenia systemu nerwowego &lt;3<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Dzwoneczki koshi &#8211; <a href=\"https:\/\/youtu.be\/tpXgbwNRmgU?feature=shared\" data-type=\"link\" data-id=\"https:\/\/youtu.be\/tpXgbwNRmgU?feature=shared\">tutaj<\/a> <\/p>\n\n\n\n<p class=\"wp-block-paragraph\"> Moja muzyka, kt\u00f3ra znajdziesz na kanale 'Kayana Muse&#8221;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Pie\u015b\u0144 uzdrawiaj\u0105ca Demiurge &#8211;<a href=\"https:\/\/youtu.be\/A-lqL95ze30?feature=shared\" data-type=\"link\" data-id=\"https:\/\/youtu.be\/A-lqL95ze30?feature=shared\">tutaj<\/a> <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Skrzypce &#8211; <a href=\"https:\/\/youtu.be\/_JkAKGEimX8?feature=shared\" data-type=\"link\" data-id=\"https:\/\/youtu.be\/_JkAKGEimX8?feature=shared\">tutaj<\/a> <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Moja relaksuj\u0105ca playlista na Spotify &#8211; <a href=\"https:\/\/open.spotify.com\/playlist\/7lXV89PG4Oh934UVOEnXM2?si=Trqf1qR5S4Sb-tj4nwh34g&amp;pi=e-OrJwPdcDT3eB\" data-type=\"link\" data-id=\"https:\/\/open.spotify.com\/playlist\/7lXV89PG4Oh934UVOEnXM2?si=Trqf1qR5S4Sb-tj4nwh34g&amp;pi=e-OrJwPdcDT3eB\">tutaj<\/a> i <a href=\"https:\/\/open.spotify.com\/playlist\/1O6eFnxF8MNjceqy1vuLsn?si=5714366368504177\" data-type=\"link\" data-id=\"https:\/\/open.spotify.com\/playlist\/1O6eFnxF8MNjceqy1vuLsn?si=5714366368504177\">tutaj<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Inspiracje ksi\u0105\u017ckowe Inspiracje filmowe Filmy, dokumenty, seriale warte obejrzenia: Brene Brown: Atlas serca (2022) Stutz (2022) Wymiary przyjemno\u015bci (2022) Seks, mi\u0142o\u015b\u0107 i goop (2021) \u017by\u0107 100 lat &#8211; Tajemnice niebieskich sfer (2023) The Wisdom Of Trauma &#8211; Gabor Mate (2021) Jedz, m\u00f3dl, kochaj (2010) Sekrety jedzenia, naukowo o od\u017cywianiu (2024) Inspiracje podcastowe Medytacje prowadzone Medytacja&hellip; <a class=\"more-link\" href=\"https:\/\/kobietawprawdzie.pl\/index.php\/darmowe-tresci\/\">Czytaj dalej <span class=\"screen-reader-text\">Darmowe Tre\u015bci<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-87","page","type-page","status-publish","hentry","entry"],"_links":{"self":[{"href":"https:\/\/kobietawprawdzie.pl\/index.php\/wp-json\/wp\/v2\/pages\/87","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/kobietawprawdzie.pl\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/kobietawprawdzie.pl\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/kobietawprawdzie.pl\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/kobietawprawdzie.pl\/index.php\/wp-json\/wp\/v2\/comments?post=87"}],"version-history":[{"count":15,"href":"https:\/\/kobietawprawdzie.pl\/index.php\/wp-json\/wp\/v2\/pages\/87\/revisions"}],"predecessor-version":[{"id":476,"href":"https:\/\/kobietawprawdzie.pl\/index.php\/wp-json\/wp\/v2\/pages\/87\/revisions\/476"}],"wp:attachment":[{"href":"https:\/\/kobietawprawdzie.pl\/index.php\/wp-json\/wp\/v2\/media?parent=87"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}